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	<description>School of Botanical Medicine</description>
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		<title>Appalachian Root Digger, Carol Judy: Restoring Community with  Old Plant Medicine Ways and Saving Mountain</title>
		<link>http://www.redrootmountain.com/appalachian-root-digger-carol-judy-restoring-community-with-old-plant-medicine-ways-and-saving-mountain/531</link>
		<comments>http://www.redrootmountain.com/appalachian-root-digger-carol-judy-restoring-community-with-old-plant-medicine-ways-and-saving-mountain/531#comments</comments>
		<pubDate>Fri, 04 May 2012 15:21:34 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.redrootmountain.com/?p=531</guid>
		<description><![CDATA[We are lucky to live at a time when we can more wholly understand the idea of sustainability. With all this realization, though, it is easy to become overwhelmed by what we know, leaving us immobilized. Others, however, find their fate is to press onward, shining light in shadowy places where misdeeds can easily be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Four Additions for Your Medicinal Herb Garden</title>
		<link>http://www.redrootmountain.com/four-additions-for-your-medicinal-herb-garden/521</link>
		<comments>http://www.redrootmountain.com/four-additions-for-your-medicinal-herb-garden/521#comments</comments>
		<pubDate>Tue, 17 Apr 2012 15:42:02 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Featured Plants]]></category>
		<category><![CDATA[Seasonal]]></category>

		<guid isPermaLink="false">http://www.redrootmountain.com/?p=521</guid>
		<description><![CDATA[Spring planting time is nearly here.  This month, I’ll mention 4 of my favorite plants to grow and harvest here in the Midwest.  Each one is uniquely beautiful, and makes an excellent addition to the medicine chest. Gardening is a moving meditation that engages our senses, thankfully distracting our overly conscious and busy brains.  It [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Tennessee Appalachian Mountain Trip Part I: We Dream to Save Plants and Buy a Mountain</title>
		<link>http://www.redrootmountain.com/tennessee-appalachian-mountain-trip-part-i/502</link>
		<comments>http://www.redrootmountain.com/tennessee-appalachian-mountain-trip-part-i/502#comments</comments>
		<pubDate>Tue, 10 Apr 2012 15:39:32 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Society Health Blog]]></category>

		<guid isPermaLink="false">http://www.redrootmountain.com/?p=502</guid>
		<description><![CDATA[It&#8217;s a far drive from Madison, WI to the Appalachian Mountains in Tennessee, but a drive that is worth every mile. We returned home from the trip changed in mind and altered in goals. Upon our arrival to the town of Eagan, we were met by Carol Judy. After knowing Carol for just a few [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Beginning Herbalism:  Course 1</title>
		<link>http://www.redrootmountain.com/beginning-herbalism-course-1/500</link>
		<comments>http://www.redrootmountain.com/beginning-herbalism-course-1/500#comments</comments>
		<pubDate>Wed, 21 Mar 2012 18:59:45 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Courses and Classes]]></category>
		<category><![CDATA[acute illness]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[beginning herb programs]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[energetics]]></category>
		<category><![CDATA[enviornmental health sustainable prevention herbs aromatherpy]]></category>
		<category><![CDATA[fevers]]></category>
		<category><![CDATA[flues]]></category>
		<category><![CDATA[general herbal remedies]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart herbs health alternative]]></category>
		<category><![CDATA[herb schools]]></category>
		<category><![CDATA[herbal energetics]]></category>
		<category><![CDATA[herbs in madison wi]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[tincture making]]></category>

		<guid isPermaLink="false">http://www.redrootmountain.com/?p=500</guid>
		<description><![CDATA[Introducing Red Root Mountain’s beginners course in herbal medicines, where you will engage and learn the root of this flexible art! Come take an herb walk and experience how plants work according to taste, the language of energetic actions, and the properties hot, cold, dry and moist, relaxing and stimulating. Also master, hands on, how [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Beginning Herb Course Coming Soon!</title>
		<link>http://www.redrootmountain.com/beginning-herb-course-coming-soon/483</link>
		<comments>http://www.redrootmountain.com/beginning-herb-course-coming-soon/483#comments</comments>
		<pubDate>Thu, 01 Mar 2012 19:44:09 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.redrootmountain.com/?p=483</guid>
		<description><![CDATA[Beginning in mid May I&#8217;ll begin a 3 part class series/course in beginning herbalism here in Madison, WI! The first part of the series will be 7 weeks long, with each additional section being 6 weeks in length. While the first leg is designed for beginners, the second and third will serve intermediate and advanced [...]]]></description>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Mice, Not Rats, In the Kitchen</title>
		<link>http://www.redrootmountain.com/mice-not-rats-in-the-kitchen/472</link>
		<comments>http://www.redrootmountain.com/mice-not-rats-in-the-kitchen/472#comments</comments>
		<pubDate>Tue, 28 Feb 2012 15:50:20 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[My Family's Health Blog]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Society Health Blog]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[enviornmental health sustainable prevention herbs aromatherpy]]></category>
		<category><![CDATA[general herbal remedies]]></category>
		<category><![CDATA[mouse repellent]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">http://www.redrootmountain.com/?p=472</guid>
		<description><![CDATA[This Fall we were posed with a problem. Mice were getting into the kitchen drawers and lower cabinets. Yes, it was gross. There was mouse poop Everywhere and it was a lot. As my husband knows, I am anti trap. I figure either the cats will get them, or they&#8217;ll find their way out. Perhaps [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Begin Your Year to Nourish and Heal with Spring Tonics</title>
		<link>http://www.redrootmountain.com/begin-your-year-to-nourish-and-heal-with-spring-tonics/468</link>
		<comments>http://www.redrootmountain.com/begin-your-year-to-nourish-and-heal-with-spring-tonics/468#comments</comments>
		<pubDate>Mon, 13 Feb 2012 17:43:22 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.redrootmountain.com/?p=468</guid>
		<description><![CDATA[Spring is a seasonal turning point. People begin to un-layer and thaw, and plants, made stronger in winter hibernation, stretch to freshly re-grow foliage that is unscathed by time. Spring is also an excellent season to begin setting healing goals. In this article I’ll discuss the aspect of time and tonics in healing, and suggest [...]]]></description>
		<wfw:commentRss>http://www.redrootmountain.com/begin-your-year-to-nourish-and-heal-with-spring-tonics/468/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Upcoming Midwest Women&#8217;s Herb Conference</title>
		<link>http://www.redrootmountain.com/upcoming-midwest-womens-herb-conference/461</link>
		<comments>http://www.redrootmountain.com/upcoming-midwest-womens-herb-conference/461#comments</comments>
		<pubDate>Tue, 24 Jan 2012 17:06:31 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Courses and Classes]]></category>
		<category><![CDATA[Making Medicine]]></category>
		<category><![CDATA[Society Health Blog]]></category>
		<category><![CDATA[acute illness]]></category>
		<category><![CDATA[course]]></category>
		<category><![CDATA[enviornmental health sustainable prevention herbs aromatherpy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[herbal education]]></category>
		<category><![CDATA[herbal formulation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[tincture making]]></category>

		<guid isPermaLink="false">http://www.redrootmountain.com/?p=461</guid>
		<description><![CDATA[The Midwest is presently swaddled in cold and snow, but planning is in the works for an event that boasts warmth, light and an abundance of priceless information. It is the Midwest Women&#8217;s Herb Conference that will be held at the Christine Center in WI., organized by Linda Conroy, Megan Laws, and Jess Krueger.  Keynote [...]]]></description>
		<wfw:commentRss>http://www.redrootmountain.com/upcoming-midwest-womens-herb-conference/461/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Calendula:  Liquid Sun for the Woes of Winter</title>
		<link>http://www.redrootmountain.com/calendula-liquid-sun-for-the-woes-of-winter/454</link>
		<comments>http://www.redrootmountain.com/calendula-liquid-sun-for-the-woes-of-winter/454#comments</comments>
		<pubDate>Thu, 15 Dec 2011 16:17:04 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.redrootmountain.com/?p=454</guid>
		<description><![CDATA[Winter will test the limits of our vitality, immune systems, and ability to recover from illness. The plant kingdom provides many remedies for support and symptom relief, yet people habitually reach for the same ones, such as echinacea, goldenseal, ginger, and licorice. In this article, I’ll introduce a remedy that most everyone is probably familiar [...]]]></description>
		<wfw:commentRss>http://www.redrootmountain.com/calendula-liquid-sun-for-the-woes-of-winter/454/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>On the Business of Deep Cuts</title>
		<link>http://www.redrootmountain.com/on-the-business-of-deep-cuts/452</link>
		<comments>http://www.redrootmountain.com/on-the-business-of-deep-cuts/452#comments</comments>
		<pubDate>Wed, 23 Nov 2011 16:05:42 +0000</pubDate>
		<dc:creator>Kathy</dc:creator>
				<category><![CDATA[My Family's Health Blog]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Society Health Blog]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[deep wounds]]></category>
		<category><![CDATA[energetics]]></category>
		<category><![CDATA[finger gashes]]></category>
		<category><![CDATA[general herbal remedies]]></category>
		<category><![CDATA[herbal first aid]]></category>
		<category><![CDATA[herbal medicines]]></category>
		<category><![CDATA[herbs for health]]></category>

		<guid isPermaLink="false">http://www.redrootmountain.com/?p=452</guid>
		<description><![CDATA[The voice in your head can be helpful.  Of course, one must listen to that voice for the helpful part to be effective.  Not listening has it&#8217;s lessons, too.  For instance, we get to practice how to deal with emergency situations which also give us an awesome chance to see the power of plant medicines [...]]]></description>
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		<slash:comments>0</slash:comments>
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